Meet Our Team

Erin Cashin, Owner

Erin’s yoga journey began as a supplement to running. What she found was so much more. Yes, it made her a stronger runner but the real nugget was that yoga taught her how to listen to her body, about acceptance and forgiveness, gave her peace in her heart, and taught her how to let go (and that letting go is not giving up). 

Before having her baby, Erin taught special education for ten years and frequently used yoga in the classroom. She very quickly realized how much it helped her students whether they practiced breathing exercises, did animal poses, or played yoga games. A tiny seed was planted at that point of creating a yoga space just for kids.

Erin continued to deepen her own practice and her interest in teaching yoga grew. She took an introduction teaching course at Tranquil Space-Arlington in 2011, went to Karma Kids Yoga in NYC and earned her Kid’s Certification in 2013, and completed her 200 hour teacher training at Mind the Mat in 2014. She is certified with Yoga Alliance.

Erin hopes to share her love for yoga with all of her students and to help them believe in themselves, trust their body, and feel peace in their heart.


Erin is teaching Prenatal Yoga at Breathe Body Mind and select kid's classes out in the community (please see Events Tab).